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Train the Brain, LLC provides a variety of services ranging from Peak-Performance Training, Consultation, Counseling, Supervision for Limited Licensed Professional Counselors and Wim Hof Method Workshops, Courses and Classes.  Our mission is to empower and encourage individuals and teams to be the best they can be through optimizing health and performance through a variety of modalities, starting with being honest and respectful towards themselves and others.  We know that when these values come into play it creates the environment for optimization of health and performance while simultaneously creating meaningful and healthy relationships to flourish.  It is our vision to bring a cascade of health benefits to the world through sharing simple and powerful techniques that individuals can use to live productive and meaningful lives.


Tim recently co-authored a research study with Wayne State University Department of Psychiatry and Behavioral Neuro-Psych.  Check it out here:

The impact of a focused behavioral intervention on brain cannabinoid signaling and interoceptive function: Implications for mood and anxiety - ScienceDirect

Wim Hof Method Fundamentals Workshop

CLICK HERE to learn more or sign up for a WHM Workshop

Wim Hof Method Winter Workshop
Shady Grove Farm U.P.

Wim Hof Method Winter Workshop
Yen Yoga & Fitness

Learn more about the Wim Hof Method
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Licensed Professional Counselor &
Peak-Performance Coach

Learn how the Wim Hof Method helped Tim recover from a severe auto-accident:
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