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Advanced Wim Hof Method Workshop @ Shady Grove Farm UP

Sun, Dec 10

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Gwinn

This workshop is dedicated for those who want to go deeper in their breathwork and cold exposure practices. **Guided WHM Breathwork** ***Guided Advanced WHM Breathwork*** *BAT Technique* ***Natural Cold Exposure*** *Drinks and snacks* ***Sauna on Site***

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Advanced Wim Hof Method Workshop @ Shady Grove Farm UP
Advanced Wim Hof Method Workshop @ Shady Grove Farm UP

Time & Location

Dec 10, 2023, 10:00 AM – 2:00 PM

Gwinn, 254 S Francis Mine Dr, Gwinn, MI 49841, USA

Guests

About the event

Join us in learning and practicing the Wim Hof Method with a Certified Wim Hof Method Instructor. This is an advanced workshop dedicated to those who have been practicing cold-water immersion.  We will explore a variety of breathwork techniques that Wim uses to keep the body warm!  There will be multiple options for cold-water immersion and participants can pick the challenge that fits where they currently are in regards to cold exposure.  This is going to be a day that is a ton of fun, as well as challenging.  We will go DEEP into the method, embrace the cold, and learn how to harness the mind with the breath to warm the body. 

Schedule

Meet & Greet

Introduction

Advanced Breathwork

Cold-water Immersion

Tickets

  • WHM Workshop

    $150.00

    +$3.75 ticket service fee

    Sale ended

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Contact

906-236-2599

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Find more information about the Wim Hof Method in general at www.wimhofmethod.com
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