Public Speaker, Peak-Performance Coach
& Licensed Professional Counselor
Timothy Mann, MA, LPC, SCL
Advanced Wim Hof Method Workshop @ Shady Grove Farm UP
Sun, Dec 10
|Gwinn
This workshop is dedicated for those who want to go deeper in their breathwork and cold exposure practices. **Guided WHM Breathwork** ***Guided Advanced WHM Breathwork*** *BAT Technique* ***Natural Cold Exposure*** *Drinks and snacks* ***Sauna on Site***
Time & Location
Dec 10, 2023, 10:00 AM – 2:00 PM
Gwinn, 254 S Francis Mine Dr, Gwinn, MI 49841, USA
Guests
About the event
Join us in learning and practicing the Wim Hof Method with a Certified Wim Hof Method Instructor. This is an advanced workshop dedicated to those who have been practicing cold-water immersion. We will explore a variety of breathwork techniques that Wim uses to keep the body warm! There will be multiple options for cold-water immersion and participants can pick the challenge that fits where they currently are in regards to cold exposure. This is going to be a day that is a ton of fun, as well as challenging. We will go DEEP into the method, embrace the cold, and learn how to harness the mind with the breath to warm the body.
Schedule
Meet & Greet
Introduction
Advanced Breathwork
Cold-water Immersion
Tickets
WHM Workshop
$150.00
+$3.75 ticket service fee
Sale ended