Public Speaker, Peak-Performance Coach
& Licensed Professional Counselor
Timothy Mann, MA, LPC, SCL
WHM Fundamentals Workshop @ Misty Farms
Sat, Jul 23
|Misty Farms, Ann Arbor MI
Learn how to use two low-cost and accessible natural resources (COLD WATER & OXYGEN) to influence your mood, energy levels and well-being
Time & Location
Jul 23, 2022, 12:00 PM – 4:00 PM EDT
Misty Farms, Ann Arbor MI, 8040 Scio Church Rd, Ann Arbor, MI 48103, USA
Guests
About the event
Learn the Wim Hof Method and take home simple and powerful tools to optimize your health for the rest of your life! Learn how to significantly influence your autonomic nervous system, immune system, cardiovascular system and endocrine system.
Event Schedule 90 Minutes - Meet & Greet / Science / Breathing Protocols / Breath work 30 Minutes - Break / Snacks / Restroom / Change into Swimwear 90 Minutes - Light Stretching / Warm-up / Cold Exposure Training / Ice Bath
About the Event
Join us in learning and practicing the Wim Hof Method with a Certified Wim Hof Method Instructor. We will cover the three pillars of the method (Mindset, Breathing Exercise, Cold Exposure) and learn how we can optimize our health using simple and powerful tools.
Workshops are limited to 25 participants, which allows for an intimate quality with personalized instruction. The program starts with an introduction to the method followed…
Schedule
4 hoursProgram
Misty Farms
Tickets
WHM Fundamentals Workshop
8:00am - 12:00pm July 23, 2022 Misty Farms, Ann Arbor MI
$125.00
+$3.13 ticket service fee
Sale ended