Peak-Performance Coach, Sports Psychologist,
Breathwork Specialist
Tim Mann, MA, LPC, SCL
Wim Hof Method Fundamentals Workshop
Sun, Oct 25
|22608 Greater Mack Ave
Learn how to tap into the hidden power of oxygen and cold water; two natural resources that used to be a part of our everyday lives throughout most of our evolutionary history, but that has been almost completely lost due to the comforts of modern society.
Time & Location
Oct 25, 2026, 10:00 AM – 2:00 PM
22608 Greater Mack Ave, 22608 Greater Mack Ave, St Clair Shores, MI 48080, USA
About the event
Join us in learning and practicing the Wim Hof Method (WHM) with an Advanced Instructor! You will learn the science of the WHM and you will leave with a complete understanding of how to use a growth mindset, breathwork and cold exposure to optimize your health and performance, and enhance your well-being! Learn how to prepare and recover from workouts, strengthen your immune and cardiovascular systems, boost your energy levels, enhance your mood, get better sleep, and improve your mind-body connection. These are incredibly effective stress management techniques that are LOW-COST AND ACCESSIBLE!
The day consists of learning the latest science, group discussions, making connections, guided breathwork, light exercise (yoga), snacks, warm beverages, and a tub full of ice! You will get personal ice bath coaching guaranteed to help you tolerate the cold better. You may even leave excited to do some winter swimming!
Workshops are limited to 25…
Tickets
General Admission
$150.00
+$3.75 ticket service fee
Total
$0.00