Wim Hof Method Fundamentals Workshop
Sat, Sep 27
|Williamston
Learn how to tap into the hidden power of oxygen and cold water; two natural resources that used to be a part of our everyday lives throughout most of our evolutionary history, but that have been almost completely lost due to the comforts of modern society.


Time & Location
Sep 27, 2025, 10:00 AM – 2:00 PM
Williamston, 417 S Cedar St, Williamston, MI 48895, USA
Guests
About the event
Join us in learning and practicing the WHM with an Advanced Wim Hof Method Instructor. You will learn the science of the Wim Hof Method and you will leave knowing how to use a growth mindset, breathwork and cold exposure to strengthen your immune and cardiovascular systems, boost your energy levels, enhance your mood, get better sleep, and improve your mind-body connection. You will learn how to use these tools to optimize recovery from strenuous workouts and how to implement them into your existing workout routine. Beyond recovery, you will earn the tools to effectively combat stress in your day to day life.
The day consists of learning the latest science, group discussions, powerful guided breathwork, light exercise, organic snacks, warm beverages, and a tub full of ice! You will get personal ice bath coaching guaranteed to help you tolerate the cold better. You may even leave excited to do…
Tickets
General Admission
$150.00
+$3.75 ticket service fee
Total
$0.00