Public Speaker, Peak-Performance Coach
& Licensed Professional Counselor
Timothy Mann, MA, LPC, SCL
Wim Hof Method Fundamentals Workshop @ Shady Grove Farm U.P.
Sat, Mar 25
|Gwinn
Learn how to tap into the hidden power of oxygen and cold water; two natural resources that used to be a part of our everyday lives throughout most of our evolutionary history, but that has been almost completely lost due to the comforts of modern society. Sauna on site, post cold immersion.
Time & Location
Mar 25, 2023, 12:00 PM – 4:00 PM
Gwinn, 254 S Francis Mine Dr, Gwinn, MI 49841, USA
Guests
About the event
Join us in learning and practicing the Wim Hof Method with a Certified Wim Hof Method Instructor. We will cover the three pillars of the method (Mindset, Breathing Exercise, Cold Exposure) and learn how we can optimize our health using simple and powerful tools.
Workshops are limited to 25 participants, which allows for an intimate quality with personalized instruction. The program starts with an introduction to the method followed by breathing protocols and breath work. After a short break, we reconvene and start our cold exposure training ending in an ice bath. There is time for discussion / Q & A afterward with the instructor.
Certified Wim Hof Method Instructor, Tim Mann, is also a Licensed Professional Counselor who brings a unique skill set to these workshops. It is vital to understand that Tim is not offering these workshops as a Mental Health Professional, but rather as a Peak-Performance Coach.…
Schedule
4 hoursProgram
Tickets
WHM Workshop @ Shady Grove
$150.00
+$3.75 ticket service fee
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This event is sold out