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Wim Hof Method Winter Workshop @ Shady Grove Farm U.P.

Sat, Jan 07

|

Gwinn

Have fun while learning about and practicing the Wim Hof Method with other people

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Wim Hof Method Winter Workshop @ Shady Grove Farm U.P.
Wim Hof Method Winter Workshop @ Shady Grove Farm U.P.

Time & Location

Jan 07, 2023, 12:00 PM – 4:00 PM

Gwinn, 254 S Francis Mine Dr, Gwinn, MI 49841, USA

Guests

About the event

Join us in learning and practicing the Wim Hof Method with a Certified Wim Hof Method Instructor. We will cover the three pillars of the method (Mindset, Breathing Exercise, Cold Exposure) and learn how we can optimize our health using simple and powerful tools.

Workshops are limited to 25 participants, which allows for an intimate quality with personalized instruction. The program starts with an introduction to the method followed by breathing protocols and breath work. After a short break, we reconvene and start our cold exposure training ending in an ice bath. There is time for discussion / Q & A afterward with the instructor.

Certified Wim Hof Method Instructor, Tim Mann, is also a Licensed Professional Counselor who brings a unique skill set to these workshops. It is vital to understand that Tim is not offering these workshops as a Mental Health Professional, but rather as a Peak-Performance Coach.…

Tickets

  • Wim Hof Method Winter Workshop

    $150.00

    +$3.75 ticket service fee

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Contact

906-236-2599

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Find more information about the Wim Hof Method in general at www.wimhofmethod.com
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