Wim Hof Method Workshop @ Tri-Covery Massage & Flexibility
Sat, Feb 18
|Novi
Take home life long skills you can use to optimize health! We will unlock the hidden powers of cold water and oxygen, learn how to tap into our autonomic nervous systems and speed up recovery from injuries and workouts!


Time & Location
Feb 18, 2023, 9:00 AM – 12:00 PM
Novi, 24900 Joseph Dr, Novi, MI 48375, USA
Guests
About the event
Join us in learning and practicing the Wim Hof Method with a Certified Wim Hof Method Instructor. We will cover the three pillars of the method (Mindset, Breathing Exercise, Cold Exposure) and learn how we can optimize our health using simple and powerful tools.
Workshops are limited to 25 participants, which allows for an intimate quality with personalized instruction. The program starts with an introduction to the method followed by breathing protocols and breath work. After a short break, we reconvene and start our cold exposure training ending in an ice bath. There is time for discussion / Q & A afterward with the instructor.
Certified Wim Hof Method Instructor, Tim Mann, is also a Licensed Professional Counselor who brings a unique skill set to these workshops. It is vital to understand that Tim is not offering these workshops as a Mental Health Professional, but rather as a Peak-Performance Coach.…
Schedule
3 hoursProgram
Tickets
WHM Workshop @ Tri-Covery
$150.00
+$3.75 ticket service fee
Sale ended