Living Your Vision, hosted by Stacy Sheets, is excited to bring to you a dynamic breathing class! This lively and interactive session invites you to explore various forms of breathwork designed to strengthen your immune and respiratory systems, decrease stress and anxiety, and feel wonderful! Whether you're a beginner or a seasoned practitioner, you'll enjoy a supportive atmosphere where you can learn to breathe properly and rejuvenate your mind and body. Join us for an uplifting experience that will leave you feeling relaxed, centered, and ready to take on the challenges of life!

Event Schedule

Introduction

Breathing Protocols

Breathwork

Debrief