WHM Fundamentals Workshop @ Shady Grove Farm U.P.
Sat, Jul 30
|Shady Grove Farm U.P.
Learn the Wim Hof Method and take home simple and POWERFUL tools to optimize health for the rest of your life! Low-cost and accessible tools... COLD WATER & OXYGEN. Shady Grove Farm U.P. will be cooking up some GREAT locally grown, organic food afterward for participants!


Time & Location
Jul 30, 2022, 2:00 PM – 6:00 PM EDT
Shady Grove Farm U.P., 254 S Francis Mine Dr, Gwinn, MI 49841, USA
Guests
About the event
Join us in learning and practicing the Wim Hof Method with a Certified Wim Hof Method Instructor. We will cover the three pillars of the method (Mindset, Breathing Exercise, Cold Exposure) and learn how we can optimize our health using simple and powerful tools.
Workshops are limited to 25 participants, which allows for an intimate quality with personalized instruction. The program starts with an introduction to the method followed by breathing protocols and breath work. After a short break, we reconvene and start our cold exposure training ending in an ice bath. There is time for discussion / Q & A afterward with the instructor.
Certified Wim Hof Method Instructor, Tim Mann, is also a Licensed Professional Counselor who brings a unique skill set to these workshops. It is vital to understand that Tim is not offering these workshops as a Mental Health Professional, but rather as a Peak-Performance Coach.…
Schedule
4 hoursWorkshop Schedule
Shady Grove Farms
Tickets
WHM Fundamentals Workshop
This ticket includes entry to the entire workshop along with a food afterwards. Randy & Libby Buchler with Shady Grove Farms will be cooking up some deliciousness! All dietary needs will be accommodated.
$125.00
+$3.13 ticket service fee
Sold Out
This event is sold out