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WHM Fundamentals Workshop @ Shady Grove Farm U.P.

Sat, Jul 30

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Shady Grove Farm U.P.

Learn the Wim Hof Method and take home simple and POWERFUL tools to optimize health for the rest of your life! Low-cost and accessible tools... COLD WATER & OXYGEN. Shady Grove Farm U.P. will be cooking up some GREAT locally grown, organic food afterward for participants!

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WHM Fundamentals Workshop @ Shady Grove Farm U.P.
WHM Fundamentals Workshop @ Shady Grove Farm U.P.

Time & Location

Jul 30, 2022, 2:00 PM – 6:00 PM EDT

Shady Grove Farm U.P., 254 S Francis Mine Dr, Gwinn, MI 49841, USA

Guests

About the event

Join us in learning and practicing the Wim Hof Method with a Certified Wim Hof Method Instructor. We will cover the three pillars of the method (Mindset, Breathing Exercise, Cold Exposure) and learn how we can optimize our health using simple and powerful tools.

Workshops are limited to 25 participants, which allows for an intimate quality with personalized instruction. The program starts with an introduction to the method followed by breathing protocols and breath work. After a short break, we reconvene and start our cold exposure training ending in an ice bath. There is time for discussion / Q & A afterward with the instructor.

Certified Wim Hof Method Instructor, Tim Mann, is also a Licensed Professional Counselor who brings a unique skill set to these workshops. It is vital to understand that Tim is not offering these workshops as a Mental Health Professional, but rather as a Peak-Performance Coach.…

Schedule

Tickets

  • WHM Fundamentals Workshop

    This ticket includes entry to the entire workshop along with a food afterwards. Randy & Libby Buchler with Shady Grove Farms will be cooking up some deliciousness! All dietary needs will be accommodated.

    $125.00

    +$3.13 ticket service fee

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This event is sold out

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Contact

906-236-2599

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Find more information about the Wim Hof Method in general at www.wimhofmethod.com
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