Peak-Performance Coach
& Licensed Professional Counselor
Timothy Mann, MA, LPC, SCL
WHM Fundamentals Workshop @ Yen Yoga and Fitness
Sat, Feb 17
|Traverse City
Learn the Wim Hof Method from a Certified Level 2 Instructor. Have fun in a supportive and encouraging environment and learn how to implement a growth mindset, breathwork and cold-water immersion into your daily routine to optimize health and performance. Sauna on site for afterward.
Time & Location
Feb 17, 2024, 2:30 PM – 5:30 PM
Traverse City, 615 E Front St, Traverse City, MI 49686, USA
Guests
About the event
Join us in learning and practicing the Wim Hof Method with a Certified Level 2 Wim Hof Method Instructor. You will learn the science of the Wim Hof Method and you will leave knowing how to use breathwork and cold exposure to boost your immune system, energy levels and mood, plus many other benefits!
This workshop takes place at Yen Yoga and Fitness, attached to the Delamar Hotel downtown Traverse City. There is a beautiful sandy beach right outside the hotel where we will practice natural cold water immersion in Lake Michigan. Sauna on site open for use afterward (sessions included with purchase of workshop ticket)!
The day consists of learning the latest science, group discussions, laughing, guided breathwork, light exercise, organic snacks, warm beverages, and a tub full of ice! You will get personal ice bath coaching guaranteed to help you tolerate the cold better. You may…
Tickets
WHM Fundamentals Workshop
$150.00
+$3.75 ticket service fee
Sale ended