Wim Hof Method Fundamentals Workshop @ Misty Farm
Sun, Sep 10
|Misty Farm
Learn and practice the Wim Hof Method in a supportive and encouraging environment! Workshops consist of a presentation regarding the science supporting the method, guided breathwork, group discussion and last but not least... an ice bath!


Time & Location
Sep 10, 2023, 12:00 PM – 3:30 PM
Misty Farm, 8040 Scio Church Rd, Ann Arbor, MI 48103, USA
Guests
About the event
Join us in learning and practicing the Wim Hof Method with a Certified Wim Hof Method Instructor. We will cover the three pillars of the method (Mindset, Breathing Exercise, Cold Exposure) and learn how we can optimize our health using simple and powerful tools.
Workshops are limited to 25 participants, which allows for an intimate quality with personalized instruction. The program starts with an introduction to the method followed by breathing protocols and breath work. After a short break, we reconvene and start our cold exposure training ending in an ice bath. There is time for discussion / Q & A afterward with the instructor.
Certified Wim Hof Method Instructor, Tim Mann, is also a Licensed Professional Counselor who brings a unique skill set to these workshops. It is vital to understand that Tim is not offering these workshops as a Mental Health Professional, but rather as a Peak-Performance Coach.…
Tickets
WHM Fundamentals Workshop
Learn and practice the Wim Hof Method with a group of supportive and encouraging people!
$150.00
+$3.75 ticket service fee
Sale ended