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Wim Hof Method Fundamentals Workshop @ Misty Farm

Sun, Sep 10

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Misty Farm

Learn and practice the Wim Hof Method in a supportive and encouraging environment! Workshops consist of a presentation regarding the science supporting the method, guided breathwork, group discussion and last but not least... an ice bath!

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Wim Hof Method Fundamentals Workshop @ Misty Farm
Wim Hof Method Fundamentals Workshop @ Misty Farm

Time & Location

Sep 10, 2023, 12:00 PM – 3:30 PM

Misty Farm, 8040 Scio Church Rd, Ann Arbor, MI 48103, USA

Guests

About the event

Join us in learning and practicing the Wim Hof Method with a Certified Wim Hof Method Instructor. We will cover the three pillars of the method (Mindset, Breathing Exercise, Cold Exposure) and learn how we can optimize our health using simple and powerful tools.

Workshops are limited to 25 participants, which allows for an intimate quality with personalized instruction. The program starts with an introduction to the method followed by breathing protocols and breath work. After a short break, we reconvene and start our cold exposure training ending in an ice bath. There is time for discussion / Q & A afterward with the instructor.

Certified Wim Hof Method Instructor, Tim Mann, is also a Licensed Professional Counselor who brings a unique skill set to these workshops. It is vital to understand that Tim is not offering these workshops as a Mental Health Professional, but rather as a Peak-Performance Coach.…

Tickets

  • WHM Fundamentals Workshop

    Learn and practice the Wim Hof Method with a group of supportive and encouraging people!

    $150.00

    +$3.75 ticket service fee

    Sale ended

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Contact

906-236-2599

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Find more information about the Wim Hof Method in general at www.wimhofmethod.com
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