Peak-Performance Coach & Licensed Professional Counselor
Timothy Mann, MA, LPC, SCL
Wim Hof Method Winter Workshop
Sat, Nov 12
|Gwinn
Wear comfortable warm clothes. Bring a water bottle, yoga mat, notebook, swimsuit, towel and flip-flops. There will be breath-work, natural cold exposure in Johnson Lake, access to a sauna and a potluck style meal after the workshop starting at 5pm. Bring a dish to pass around.
Time & Location
Nov 12, 2022, 1:00 PM – 5:00 PM
Gwinn, 254 S Francis Mine Dr, Gwinn, MI 49841, USA
Guests
About the event
Join us in learning and practicing the Wim Hof Method with a Certified Wim Hof Method Instructor. We will cover the three pillars of the method (Mindset, Breathing Exercise, Cold Exposure) and learn how we can optimize our health using simple and powerful tools.
Workshops are limited to 25 participants, which allows for an intimate quality with personalized instruction. The program starts with an introduction to the method followed by breathing protocols and breath work. After a short break, we reconvene and start our cold exposure training ending in an ice bath. There is time for discussion / Q & A afterward with the instructor.
Certified Wim Hof Method Instructor, Tim Mann, is also a Licensed Professional Counselor who brings a unique skill set to these workshops. It is vital to understand that Tim is not offering these workshops as a Mental Health Professional, but rather as a Peak-Performance Coach.…
Schedule
4 hoursProgram
Tickets
WHM Winter Workshop, 11-12-22
This ticket includes one person entry to the workshop.
$125.00+$3.13 ticket service feeSold Out
This event is sold out