Wim Hof Method Workshop at Chelsea Strength & Conditioning
Sat, Dec 03
|Chelsea
Learn the Wim Hof Method and take home simple and powerful tools to optimize your health that you can use for the rest of your life


Time & Location
Dec 03, 2022, 9:00 AM – 12:00 PM
Chelsea, 420 N Main St, Chelsea, MI 48118, USA
Guests
About the event
Join us in learning and practicing the Wim Hof Method with a Certified Wim Hof Method Instructor. We will cover the three pillars of the method (Mindset, Breathing Exercise, Cold Exposure) and learn how we can optimize our health using simple and powerful tools.
Workshops are limited to 25 participants, which allows for an intimate quality with personalized instruction. The program starts with an introduction to the method followed by breathing protocols and breath work. After a short break, we reconvene and start our cold exposure training ending in an ice bath. There is time for discussion / Q & A afterward with the instructor.
Certified Wim Hof Method Instructor, Tim Mann, is also a Licensed Professional Counselor who brings a unique skill set to these workshops. It is vital to understand that Tim is not offering these workshops as a Mental Health Professional, but rather as a Peak-Performance Coach.…
Schedule
3 hoursEvent Schedule
Tickets
Wim Hof Method Workshop
$150.00
+$3.75 ticket service fee
Sale ended